9 Healthy Habits of Olympic Athletes Everyone Can Follow
Maintaining good lifestyle and exercise habits is essential for healthy longevity The Olympic Games are, along with the world championships […]
What is the best diet to lose weight, according to Harvard University
Losing weight is not as easy as it seems. Do I have to follow a diet? Reduce carbohydrates? Reduce fat?
A nursing study suggests that the level of health literacy determines the lifestyle of the population
IRENE BALLESTEROS.- The health literacy level It can condition the lifestyle, health decisions and personal development of the population. «Lifestyle,
Longevity experts revealed the 7 lifestyle habits that they themselves adopted and recommend
Adopting healthy habits such as quitting smoking, reducing alcohol consumption and exercising regularly can add decades to your life (Illustrative
Making life easier or how to learn to simplify is the new well-being
Making life easier: the benefits of emotional minimalism Perhaps for a long time we have assumed as a life mantra
8 home remedies to expel gall stones
Some natural remedies such as dandelion tea, turmeric tea and artichoke tincture have anti-inflammatory properties, helping to eliminate gall stones,
10 Natural Ways to Relieve Diaper Rash in Summer
The diaper rash It is a common condition in many babies that can cause discomfort for both the child and
Seven medicinal plants that are recommended to treat hemorrhoids naturally
Hemorrhoids are a common disease that affects a large part of adults (Infobae) The hemorrhoids are one of the most
A macro study shows that a healthy lifestyle can compensate for bad genetics | Health and well-being
Science has long demonstrated that a healthy lifestyle improves people’s quality of life, increases life expectancy, decreases the prevalence of
How to calm a cough? 7 tips to relieve this body reaction
Cough is a common symptom that connects with the importance of taking care of our respiratory tract and preserving health.