Longevity experts revealed the 7 lifestyle habits that they themselves adopted and recommend
Adopting healthy habits such as quitting smoking, reducing alcohol consumption and exercising regularly can add decades to your life (Illustrative […]
Adopting healthy habits such as quitting smoking, reducing alcohol consumption and exercising regularly can add decades to your life (Illustrative […]
Making life easier: the benefits of emotional minimalism Perhaps for a long time we have assumed as a life mantra
Science has long demonstrated that a healthy lifestyle improves people’s quality of life, increases life expectancy, decreases the prevalence of
13 Jun The 1st Canary Food Conference concludes that lifestyle is a determining factor in digestive health Posted at 8:39
Summer, with its longer days and higher temperatures, marks a radical change in our lifestyle. We adapt to this warm
The benefits of exercise go beyond physical health and reach improvements in general mood (Illustrative image Infobae) He physical exercise
In the heart of the Italian Alps, right in a small turreted house next to Lake Ledro, a group of
VALENCIA. Lifestyle, or lifestyle, is a broad concept that encompasses the customs, values, beliefs and habits that define the way
(CNN) – Although your genetics expose you to a higher risk of premature death, a healthy lifestyle could help you
In the life expectancy of a person are influenced by different factors, including their genetic inheritance, but lifestyle habits appear